Monday, September 3, 2012

The Day After


I awoke this morning, fully expecting to have some difficulty getting out of bed and moving about.   But I’m pleasantly surprised to discover I feel pretty damn good considering I ran 13.2 miles yesterday.   Don’t get me wrong, I’m a little stiff and my quads are a wee bit tight, but I’m actually not feeling too bad!   Woo hoo!  Maybe that 3+ mile walk after the race really helped!
Will tomorrow be a different story?

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